Frequently Asked Questions
+ What does Centerpoint mean?
Centerpoint is the place where your body and soul meet, it's the point that connects your physical self to your non-physical self. It's usually a spot along the vertical centerline of your body.
When you operate from your Centerpoint:
- You have an internal compass for living your life.
- You align yourself to your inner knowing.
- You feel grounded and sure of yourself.
- You know why you’re here and how to go about doing things.
- You experience greater peace, even when things are chaotic around you.
- Choices are easy to make for everyday living and for bigger soul purposeful decisions.
+ What is energy healing?
A healing therapy where energy is flowed to your body to create a frequency shift. Energy healing works on the root cause of a blockage, so that your body can be restored to its natural state of ease. This process allows for change in unwanted patterns and habits, and guides you towards your innate truth and power.
+ What is Reiki?
Reiki is a type of energy healing from Japan, which uses light energy to heal on the physical, mental, emotional, and spiritual levels. It’s a gentle way to heal, stimulate, and foster well being.
+ What can energy healing help with?
It can help with a wide variety of needs. First and foremost, it can energetically align you with your soul’s path. Difficulties in life (health, relationships, career, finances, etc.) arise when you’re out of touch with who you truly are. Energy healing reminds you to make more conscious and intentional choices, so that your life gets rebalanced, and you’re living more closely aligned with your soul.
The beauty of Reiki and energy work is that it turns your focus inward to your core being. What do you want from this lifeline? How do you want to live? What do you want to create? What experiences do you want to have during your time on the earth? These are all beautiful things to be reminded of.
+ Who can benefit from Reiki?
Reiki is for anyone who wants to:
- Reduce chronic pain,
- Manage anxiety and depression,
- Find their truth and settle into their own unique power,
- Get unstuck in life,
- Increase their energy, and not get drained by other people’s demands,
- Get rid of heavy energy that’s holding them down,
- Learn to operate from their Centerpoint.
+ What can I expect in a session?
You’ll lay down for an hour, and whatever energies need to be addressed will present themselves. Those energies will be ready to heal and change, and will be the priority for the hour.
You don’t need to be an active participant in talking, discussing, and/or processing during the session. The healing process doesn’t always need to be articulated — changes still occur.
+ How do I prepare for my session?
Be in a frame of mind where you can relax and be comfortable for the hour. Beyond that, there’s nothing you need to do to prepare for the session.
+ How long will it take to see results?
Healing is an experience and can take as long, or as little, as needed. The timeline is up to you, and honestly, healing is ever evolving.
+ What is your approach like?
I work towards revealing your individual truth and power. Healing will occur as balance, peace, and harmony is restored. Sifting through the pain, hurt, and dis-ease in your life is what’s needed to find that flow and freedom in your life again. I will help navigate and guide you towards your center of knowing to operate from.
+ Do you work with children?
Yes. Children adapt to energetic work nicely and sometimes may only need a 30-minute session (offered at $70).
+ What types of payment do you take?
Credit card, cash, check, and Venmo.
+ What is your cancellation policy?
It’s a 24-hour cancellation policy. If you need to cancel or change your appointment, please let me know within 24 hours. If you provide a shorter notice, you’ll be charged for the full session.